Seeing a naturopathic doctor can help you put your health back in balance and prevent future illness - naturally.
Dr. Tara Anchel, N.D., is a primary health provider working in a downtown Ottawa clinic.
Using safe, proven and effective natural therapies, Dr. Anchel focuses on preventive and restorative medicine to treat a wide variety of patients and health concerns—focusing on digestive concerns and women’s health and hormones.
Dr. Anchel is currently taking new patients. Services are covered by most extended health care plans.
Dr. Tara Anchel, N.D.
162 Metcalfe Street, 2nd floor
Ottawa, ON K2P1P2
Tuesday - 10 a.m. to 6 p.m.
Wednesday - 9 a.m. to 2 p.m.
Thursday - 10 a.m. to 6 p.m.
First and third Saturday of each month - 10 a.m. to 2 p.m.
Allergy season is upon us!
Here are some simple changes that can reduce allergy symptoms:
Eliminate dairy and sugar from your diet.
Use a neti pot with saline to rinse your sinuses.
Freeze-dried nettle helps prevent symptoms like sneezing, itching and wheezing.
Bioflavonoid rich foods, like dark berries and leafy greens, help reduce symptoms.